YOGA | MASSAGE | MOVEMENT
Start with you
A space to release, restore, and come home to yourself.
ABOUT
Sagrada Dharma
Sagrada Dharma was born from my journey of migrating from Peru to California—a path of transformation, self-discovery, and healing. As I adapted to a new culture and reconnected with my purpose, I felt called to share my Dharma: the gifts, wisdom, and practices that have supported my own growth and well-being.
At its core, Sagrada Dharma is an invitation to pause. In a world that often moves too fast, I offer a sanctuary for those seeking balance, restoration, and a deeper connection with themselves. Whether through therapeutic massage, yoga, or mindful wellness practices, each experience is designed to help you release tension, quiet the mind, and return to a state of harmony. My intention is simple: to create a nurturing space where you can step away from the noise of everyday life and reconnect with what truly matters.
Close your eyes to the outside world for a moment, and open them to the wisdom, peace, and healing that reside within. Welcome to Sagrada Dharma.
MEET
Sybil
I am a yoga teacher and therapeutic massage therapist, originally from Peru. My journey has been shaped by extensive travels and a lifelong passion for holistic wellness. Along the way, I have explored and integrated a variety of yoga traditions, therapeutic massage techniques, and energy healing modalities, developing a well-rounded and intuitive approach to supporting others.
I am a certified Ashtanga Yoga and Rainbow Yoga (for children) instructor and have cultivated a teaching style that is welcoming, accessible, and adaptable to all levels of experience. My classes encourage students to connect with their bodies, quiet the mind, and develop greater self-awareness through mindful movement and breath. At fifteen weeks of pregnancy, I began practicing prenatal yoga, finding in this discipline a sanctuary to inhabit my body, connect with my baby, and sustain my journey into motherhood. It was within that space of presence and transformation that the calling arose to share this practice and support other women on their own journeys.
In recent years, I have developed a deep appreciation for Restorative Yoga. Inspired by motherhood, I found comfort and balance in this gentle, nurturing practice, which offers a sanctuary from the demands and constant stimulation of modern life.
For me, yoga is more than a physical practice—it is a pathway to healing, self-discovery, and transformation. I am passionate about creating safe and supportive spaces where each person can reconnect with themselves, restore balance, and experience the profound benefits of mindful movement, relaxation, and holistic care.
Services
Therapeutic Massage
Experience a customized therapeutic massage that blends the healing benefits of Thai, Deep Tissue, foot reflexology and Swedish massage techniques. Each session is tailored to your individual needs, helping to relieve muscle tension, reduce stress, improve flexibility, and promote overall wellness.
The session opens or closes with healing sounds that envelop your entire being in high vibrational frequencies, creating a space of calm, expansion, and reconnection.
Prenatal Yoga
Yoga classes are designed to support you through every stage of pregnancy with safe, gentle movement, mindful breathing, and relaxation techniques. These classes help improve flexibility, strength, posture, and balance while easing common pregnancy discomforts.
You’ll learn techniques to promote physical comfort, reduce stress, and prepare your body and mind for labor, birth, and motherhood: Prenatal yoga offers a nurturing space to connect with your body, your baby, and a supportive community.
Where: Banana Yoga Studio
When: Every 2nd and 4th Saturday of the month
Time: 9:00 – 10:00 AM
Cacao & Restore
(Friday, Sept 11 · 7:30–8:45 PM)
Join us for a nourishing evening of cacao, reflection, and restoration. This gathering is an opportunity to slow down, set intentions, and reconnect with yourself through the heart-opening ritual of ceremonial cacao, guided meditation, gentle movement, breathwork, and deep relaxation.
In tune with the energy of the New Moon, each session creates a space for renewal, clarity, and mindful growth. Leave feeling grounded, renewed, and inspired as you welcome a new lunar cycle with purpose and presence.
Where: Banana Yoga Studio
Date: Friday, September 11
Enjoy four Sundays of restorative yoga in our monthly gathering, embracing the magic of the new moon and the beauty of new beginnings. Gather in a cozy, welcoming space to slow down, connect with community, and savor a nourishing cup of cacao. Together, we’ll create moments of rest, reflection, and renewal as we welcome each new lunar cycle.
In tune with the energy of the New Moon, each session creates a space for renewal, clarity, and conscious growth. Leave feeling grounded, renewed, and inspired as you welcome a new lunar cycle with purpose and presence. Enjoy the magic of a sound bath at the beginning or end of the session, fostering stillness, presence, and deep restoration.
The Berkeley Yoga Center
Berkeley, CA
Dates: September 13 · October 11 · November 8 · December 6
4:30 – 5:45 PM
Exchange: $35
Testimonials
Every experience is unique.
These are the words of those who have already started with themselves.
«Sybil is excellent. I highly recommend her to anyone dealing with muscle pain or looking to improve their well-being. Without a doubt the best massage therapist I’ve known.»
Therapeutic massage · Bay Area
«I’ve been working with Sybil for almost a year and she has made an enormous difference. She helped me with chronic pain and knee surgery recovery. Her therapies truly work.»
Therapeutic massage · Bay Area
«I have witnessed Sybil’s growth over the years. Each session is unique and tailored to each person’s needs. She is constantly learning and that shows in the quality of her work. I recommend her 100%.»
Therapeutic Massage · Lima, Peru
«I really enjoyed Cacao and Restore. The cacao felt very warming and alive in my chest during the practice. The poses were gentle and quite comfortable.»
Cacao & Restore · Bay Area
«Cacao and Restore was a beautiful opportunity to connect with my body, my breath, and my heart. A beautiful permission to slow down and connect with the spirit of Cacao, which activated my Anahata heart chakra allowing me to experience the well spring of love within me.»
Cacao & Restore · Bay Area
Where to find me
Banana Yoga Studio · Berkeley, CA
Space where I teach Prenatal Yoga every second and fourth Saturday of the month.
Fountain Project · Community Clinic
Bay Area
Community clinic where I offer therapeutic massage and Dance & Movement classes as part of their wellness program.